Author: Willow Tohi

Unlikely alliance targets GRAS loophole in America’s ultra-processed food crisis Federal data confirms ultra-processed foods constitute 55% of the average American’s daily caloric intake, with youth consuming nearly

The enduring power of the plank: A deep dive into core strength’s most efficient exercise Plank exercises are a foundational, equipment-free method for building core strength, improving posture

Newly released diary entries from Dr. Anthony Fauci reveal that Israeli real-world data heavily influenced the Biden administration’s decision to recommend COVID-19 booster shots, months before comparable U.S. data

Leafy greens emerge as single most potent food for dementia prevention in massive analysis A major 2026 analysis of over 222,000 adults found that high fruit and vegetable

Medicare Part D subsidy ending: Trump administration cuts Biden-era premium stabilization program Trump administration ends Medicare Part D Premium Stabilization Demonstration, effective 2027. CMS Administrator Mehmet Oz

As disasters mount, more Americans rethink emergency preparedness — but many still remain unready A growing number of mainstream Americans are beginning to consider contingency planning, often only

Avocados are the only fruit containing unsaturated fats, with 6 grams per serving. A major clinical trial (HAT Study) found daily avocado consumption improved diet quality without weight

Artichoke leaf extract shows promise in reversing fatty liver disease, German trial finds German researchers at Saarland University found artichoke leaf extract significantly reduced liver fat and size

Maine father sues state over school vaccine mandate, citing religious freedom violation Maine father James Childs sues MSAD 52 and Education Commissioner Pender Makin over son’s potential expulsion.

Flock Safety abandons audio surveillance pilot after public backlash, civil liberties concerns Flock Safety canceled its audio “distress detection” pilot program that used microphones to monitor public spaces