Author: Willow Tohi

The backyard pharmacy: Modern science validates plantain’s ancient healing power Plantain (Plantago major), a common backyard weed, possesses significant wound-healing, anti-inflammatory, and antimicrobial properties validated by modern research.

Cruciferous vegetables like broccoli, cauliflower and cabbage are linked to a significant reduction in colon cancer risk. Key protective compounds include glucosinolates, which the body converts into cancer-fighting

The U.S. and Israel launched a massive, coordinated military strike against Iran, dubbed Operation Epic Fury, on February 28. The operation followed the collapse of diplomatic talks and

A key Democratic attorney who funded the 2016 Steele Dossier is dismissing U.S. intelligence findings that Iran meddled in the 2020 and 2024 elections to hurt Donald Trump.

A show of force: Trump touts “unlimited” U.S. arsenal amid Iran conflict President Trump declares the U.S. has a “virtually unlimited” stockpile of medium-grade munitions, signaling readiness for

The custard apple’s comeback: Unveiling the nutrient powerhouse hiding in plain sight Cherimoya is a nutrient-dense tropical fruit rich in vitamin C, B vitamins, potassium and fiber.

Chronic dehydration is widespread and impairs both physical and cognitive function, while acute overhydration is rare but dangerous. Drinking water first thing in the morning can improve alertness,

A unique antioxidant called ergothioneine, found abundantly in mushrooms, is gaining scientific attention for its brain-protective properties. Research links higher ergothioneine levels to better cognitive function and a

New research highlights the gastroprotective properties of a specific polysaccharide in potatoes, supporting traditional uses for stomach health. The health impact of potatoes is critically dependent on preparation

A clash of jurisdictions: Evidence dispute slows hunt for abducted TV host’s mother An Arizona sheriff is blocking the FBI from accessing key DNA evidence in the abduction